Starting your day with a healthy dose of vitamin C is essential to producing collagen. Easy enough, right? How about exfoliating once a week to remove dead skin cells and bring new skin to the surface? Want more? Check out our top 5 tips for a healthier and glowing skin routine that will bring out your inner radiance.
Our skin is no less than a plant that needs extra care; otherwise, it just withers away before you even know it. Skin does not only need expensive products to be applied on but there is a long list of factors that affect the health and glow of the skin, either directly or indirectly. Here are some of the tips that will not only prevent any such factors but also improve the health and natural glow of the skin.
- Start Your Day with Orange Juice:
Orange juice is enriched with vitamin C which is a charm for the skin. Vitamin C produces collagen that is essential for keeping the skin youthful and radiant. Make fruit and vegetables that contain vitamin C a part of your daily routine if you want your skin to glow naturally.
2. Make Exfoliation a Part of Your Skin care Routine:
Exfoliation is necessary for getting rid of dead skin cells and promoting the health of the skin. You can use a loofah in the shower, a good-quality face mask or an exfoliating face wash. All of these products serve the purpose well. However, do not forget to moisturize the skin if it feels too dry after exfoliation.
3. Take Vitamin Supplements Regularly:
There are many nutrients, like vitamin C and E, that our body needs and yet we often miss them out in our daily diet. Vitamin supplements come in handy when it comes to fulfilling the need of dietary nutrients. Take them daily if your eating habits are not too healthy.
4. Do not touch Your Face:
Our hands are like a magnet to the dirt and bacteria around. If you have a habit of touching your face too often like holding your chin, rubbing your nose and cupping your cheek, the germs take only a second to transfer from your hands to the face. Similarly, do not hold your phone near your ear as it contains germs as well. Instead, use headphones or a Bluetooth device for it.
5.Choose a Moisturizer According to Your Skin Type:
Maintaining the hydration level of the skin is essential if you want to keep it glowing. Choosing a right moisturizer for your skin type is necessary. If your skin is dry, go for a moisturizer that is heavy but if your skin is oily, make sure the moisturizer is non-greasy. Also, change your moisturizing lotions or creams according to the season. Do not skip using them as they are an essential part of the skincare routine and a well-hydrated skin is the healthiest one.